MCP server

WOD Coach: AI Personal Trainer

app.railway.up.wod-api-production/wod-coach

Checked 28 Oct 2026, 09:03 UTC · Connected to it and listed its tools

Fitness MCP: AI personal trainer, workouts, injury exercise swaps, race pacing. Pay-per-call x402.

Website

At a glance

Type

MCP server

Publisher

Not verified

Status

Working at last check

Tools

7

Token cost

About 1,292 tokens per request

Sets up in

Claude Code, Claude Desktop, Codex, Gemini CLI, Cursor, VS Code, Antigravity, ChatGPT, OpenAI API, Grok

Last checked

28 Oct 2026, 09:03 UTC

Connect it to your agent

Add to CursorAdd to VS CodeVS Code Insiders

Opens the app, which shows the server and asks you to confirm. For other apps, copy the setup below.

Claude Code

claude mcp add --transport http wod-coach https://wod-api-production.up.railway.app/mcp

Claude Desktop

Settings → Connectors → Add custom connector, and paste the URL.

Codex (config.toml)

[mcp_servers.wod-coach]
url = "https://wod-api-production.up.railway.app/mcp"

Gemini CLI

{"mcpServers":{"wod-coach":{"httpUrl":"https://wod-api-production.up.railway.app/mcp"}}}

Cursor

{"mcpServers":{"wod-coach":{"url":"https://wod-api-production.up.railway.app/mcp"}}}

VS Code

{"servers":{"wod-coach":{"type":"http","url":"https://wod-api-production.up.railway.app/mcp"}}}

Antigravity

agy mcp add wod-coach https://wod-api-production.up.railway.app/mcp

ChatGPT

Settings → Apps & Connectors → Advanced settings: turn on Developer mode, then Create a connector and paste the URL. Which plans can do this varies.

OpenAI API (Responses tools)

{"type":"mcp","server_label":"wod-coach","server_url":"https://wod-api-production.up.railway.app/mcp","require_approval":"always"}

Grok (xAI API tools)

{"type":"mcp","server_label":"wod-coach","server_url":"https://wod-api-production.up.railway.app/mcp"}

Tools

• coach_programme ~279 tokens
  AI personal trainer and strength coach. Personalised workout plan or training program from your equipment, goals and injuries, with strict injury-safe exercise substitutions. Home gym, full gym or bodyweight; single workout or 3-8 week periodised block. Fitness, CrossFit, HYROX-format racing, runnin
• generate_workout ~236 tokens
  Workout generator (WOD): instant gym, home-gym, CrossFit, functional fitness, running or HYROX-format race workout. Formats: Strength, Metcon, Engine (cardio), Long Metcon, Speed Run, Zone 2 Run. $0.05 USDC on Base via x402. Independent; not affiliated with HYROX.
• get_todays_wod ~70 tokens
  Free: today's programmed workout of the day (WOD) from the WOD Coach weekly programme. Returns Markdown plus a summary.
• get_weekly_programme ~83 tokens
  Free: this week's training schedule (Engine, Strength & Power, Speed Run, Metcon, Long Metcon, Zone 2 Run). Future days list only their format and style.
• race_pace_plan ~205 tokens
  Race pace calculator for HYROX-format fitness races, $0.01 USDC on Base: target finish time to splits for all 8 x 1 km runs and 8 stations (ski, sled push, sled pull, burpee broad jumps, row, farmers carry, lunges, wall balls), run pace per km, transition time, strategy and an optional 5k check. Ind
• substitute_exercise ~209 tokens
  Exercise substitution for injuries, $0.02 USDC on Base: give a movement (e.g. barbell back squat) and an injury or limitation (e.g. knee pain, shoulder impingement) and get 3-5 safe alternative exercises with prescriptions, coaching cues and stop signs. Physio-informed, not medical advice. Gym, home
• warmup_generator ~210 tokens
  Warm-up generator, $0.01 USDC on Base: a targeted warm-up for a session type (strength, metcon, engine, speed run, zone 2) with optional prehab for the shoulder, knee, hip, lower back, ankle or wrist. 5-20 minutes, returns structured blocks plus Markdown. Gym, CrossFit, running.

Browse

• Converting to Markdown
• Health and medicine

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