MCP server

WHOOP MCP by usefulapi

io.usefulapi/whoop

Checked 26 Oct 2026, 08:29 UTC · Connected to it and listed its tools

Read WHOOP recovery, sleep, cycles, workouts and body measurements.

Website Source

At a glance

Type

MCP server

Publisher

usefulapi.io (verified by the MCP Registry)

Status

Working at last check

Tools

10

Token cost

About 1,809 tokens per request

Sets up in

Claude Code, Claude Desktop, Codex, Gemini CLI, Cursor, VS Code, Antigravity, ChatGPT, OpenAI API, Grok

Last checked

26 Oct 2026, 08:29 UTC

Connect it to your agent

Add to CursorAdd to VS CodeVS Code Insiders

Opens the app, which shows the server and asks you to confirm. For other apps, copy the setup below.

Claude Code

claude mcp add --transport http whoop https://whoop.usefulapi.io/mcp

Claude Desktop

Settings → Connectors → Add custom connector, and paste the URL.

Codex (config.toml)

[mcp_servers.whoop]
url = "https://whoop.usefulapi.io/mcp"

Gemini CLI

{"mcpServers":{"whoop":{"httpUrl":"https://whoop.usefulapi.io/mcp"}}}

Cursor

{"mcpServers":{"whoop":{"url":"https://whoop.usefulapi.io/mcp"}}}

VS Code

{"servers":{"whoop":{"type":"http","url":"https://whoop.usefulapi.io/mcp"}}}

Antigravity

agy mcp add whoop https://whoop.usefulapi.io/mcp

ChatGPT

Settings → Apps & Connectors → Advanced settings: turn on Developer mode, then Create a connector and paste the URL. Which plans can do this varies.

OpenAI API (Responses tools)

{"type":"mcp","server_label":"whoop","server_url":"https://whoop.usefulapi.io/mcp","require_approval":"always"}

Grok (xAI API tools)

{"type":"mcp","server_label":"whoop","server_url":"https://whoop.usefulapi.io/mcp"}

Tools

• whoop_body_measurement ~90 tokens
  The user's body measurements (height in meters, weight in kilograms, max heart rate). WHOOP REST: GET /v2/user/measurement/body. Scope: read:body_measurement.
• whoop_get_cycle ~126 tokens
  Get a single physiological cycle by its id (strain, kilojoules, average/max heart rate, start/end). WHOOP REST: GET /v2/cycle/{cycleId}. Scope: read:cycles.
• whoop_get_cycle_recovery ~137 tokens
  Get the recovery scored for a specific cycle (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature). WHOOP REST: GET /v2/cycle/{cycleId}/recovery. Scope: read:recovery.
• whoop_get_profile ~84 tokens
  The current user's basic WHOOP profile (user id, email, first name, last name). WHOOP REST: GET /v2/user/profile/basic. Scope: read:profile.
• whoop_get_sleep ~133 tokens
  Get a single sleep activity by its id (stage summary, sleep needed, respiratory rate, sleep performance %, start/end). WHOOP REST: GET /v2/activity/sleep/{sleepId}. Scope: read:sleep.
• whoop_get_workout ~135 tokens
  Get a single workout by its id (sport, strain, average/max heart rate, distance, zone durations, start/end). WHOOP REST: GET /v2/activity/workout/{workoutId}. Scope: read:workout.
• whoop_list_cycles ~278 tokens
  List the user's physiological cycles (a WHOOP 'day', ~24h anchored to sleep), most recent first. Each cycle carries a score with day strain, kilojoules burned, and average/max heart rate. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/cycle. Scope:
• whoop_list_recoveries ~282 tokens
  List the user's recoveries, most recent first. Each recovery scores how ready the body is (recovery %, resting heart rate, HRV RMSSD, SpO2 %, skin temperature) and links to its cycle and sleep. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/recover
• whoop_list_sleep ~271 tokens
  List the user's sleep activities, most recent first. Each carries a score with sleep-stage summary, sleep needed, respiratory rate, and sleep performance %. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/sleep. Scope: read:sleep.
• whoop_list_workouts ~273 tokens
  List the user's workouts, most recent first. Each carries a score with strain, average/max heart rate, distance (meters), and per-heart-rate-zone durations. Paginated (limit/nextToken) and filterable by created-time window (start/end). WHOOP REST: GET /v2/activity/workout. Scope: read:workout.

Browse

• Email
• Sports

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